written by
Stacy Mohs

You Don’t Have to Do It Alone: Embracing Support Without Losing Independence

Independent Living Advice on Aging 2 min read , May 30, 2025

There’s a common belief that accepting help means giving something up—freedom, control, or even dignity. But the truth is, reaching out for support isn’t a sign of weakness—it’s a way to stay strong, connected, and in charge of your own life.

As we get older, our needs change. That’s normal. But too often, people hesitate to ask for help because they worry it means they’re giving up their independence. The reality? The right support can actually protect your independence, helping you stay in your home, remain active in your community, and keep doing the things you enjoy.

In fact, according to the National Council on Aging, 80% of older adults have at least one chronic condition—and many manage these successfully with the help of services, programs, or even just a little extra community connection. When we wait too long to ask for help, we risk isolation, burnout, or health challenges that could have been prevented.

Signs You Might Need a Little Extra Support:

  • Everyday tasks are becoming more tiring or time-consuming
  • You find yourself skipping outings or appointments more often
  • You're relying on one or two people for everything, and it’s starting to feel like too much
  • You feel overwhelmed, but aren’t sure where to start

If any of that sounds familiar, you're not alone—and you’re not failing. You’re simply at a point where support could help you live more fully.

Staying Independent With Support

At Thryve, we believe independence isn’t about doing everything alone—it’s about having the right tools, people, and programs around you so you can keep living life on your terms. That might mean help with meals or errands, joining a group that brings a spark to your week, or just having a friendly face to check in.

Studies show that people who have consistent social and practical support are healthier, happier, and more likely to stay in their homes longer. And that's what we want for everyone we serve.

So if you’re wondering whether it’s time to reach out—know that we’re here, and we see support not as giving something up, but gaining something meaningful.

Let’s talk about what personalized support looks like for you. Reach out to Thryve at info@thryvemn.org or call 763.760.8570 to get connected.

Because you don’t have to do it all alone—and you shouldn’t have to.